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Mindfulness Based Stress Reduction 8-Week Program (Online)


8 Week Mindfulness Based Stress Reduction Program: September 2023

Dates: Wednesday September 20 - November 15, 2023
Time: 6:00PM to 8:00PM PST
Offered: Virtually; all classes (including the full day retreat) will be held online on Zoom.

Additional Program Details to Note:

  • There is an all-day retreat Saturday October 28th from 9:30 AM to 3:30 PM

  • There will be no class on Friday, November 10, 2023.


Pricing for MBSR 8-Week Program
:

  • Regular Price: $365.00

  • WCSD Discount: $328.50

  • Student Discount: $200.00

  • Program with CEU Credits: $440.00

*All equilibrium program registrations are completed through the Mindfulness Standard website. Please click the link below to create your account in order to register and secure your spot.

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September 13

Free MBSR Orientation Class - September 2023 (Online)

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October 18

Free Mindful Self Compassion Orientation Class - October 2023