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Free MBCT Orientation Class March 2024

Free Orientation Class: Mindfulness Based Cognitive Therapy (MBCT) Online Program

Date: Wednesday, March 27th from 6PM to 7PM PST.

Offering: This orientation class will be hosted online - RSVP to get the link

*All equilibrium program registrations are completed through the Mindfulness Standard website. Please click the link below to create your account in order to register and secure your spot.

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January 31

Mindfulness Based Stress Reduction Program

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April 3

Mindfulness Based Cognitive Therapy Program