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August 2018

August Free Introductory Class

August 1 @ 6:00 PM - 8:00 PM
MBSR Workshop, Pennington Bldg 332, Reno, NV 89557
Reno, NV 89557 United States
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Free

Free introductory class: Wednesday August 1st 2018 from 6PM to 8PM. People who wish to attend the introductory session can register by emailing colleen@equilibrium-mbsr.com. Please also include your name, and the number of people attending. You are not required to register in advance but it does help on our end with regard to planning for the class size and in the unlikely event of any potential changes to the time or location.

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6-week Alumni Class how to bring mindfulness into our daily lives through the Eight Fold Path

August 7 @ 6:00 PM - September 11 @ 8:00 PM
MBSR Workshop, Pennington Bldg 332, Reno, NV 89557
Reno, NV 89557 United States
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$295

Class Dates: August 7th to September 11th 2018 All Day Retreat: September 15, 2018 The focus of this retreat is bringing mindfulness into our lives through the 8-fold path. The eight-fold path includes Right View, Right Intention, Right Speech, Right Action, Right Livelihood, Right Effort, Right Mindfulness, Right Concentration. It will be presented in a secular format and will give suggestions about how the 8-fold path can show up in our formal practice and how we can explore it in…

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August 2018 Mindfulness Based Stress Reduction Program

August 8 @ 6:00 PM - September 26 @ 8:00 PM
MBSR Workshop, Pennington Bldg 332, Reno, NV 89557
Reno, NV 89557 United States
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$365

Free introductory class: Wednesday August 1st, 2018 from 6PM to 8PM Regular classes begin every Wednesday starting August 8th from 6PM to 8PM until the last class on September 26th 2018.  There is also the all-day retreat Saturday September 15th from 9:30 AM to 3:30 PM. All classes (including the intro night) held in The University of Nevada, Reno Medical School's William Pennington Health Sciences Building in room 220 on the second floor. Cost $365 which includes two CD’s and…

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Four Foundations of Mindfulness and Insight Dialogue Retreat: August 17, 18 and 19

August 17 @ 6:00 PM - August 19 @ 8:00 PM
MBSR Workshop, Pennington Bldg 332, Reno, NV 89557
Reno, NV 89557 United States
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$125.00

This retreat will be held on August 17th, 18th and 19th.  It will be a commuter retreat so you will go home each evening. The dates and times will be: 8/17 from 6pm-8pm 8/18 from 8am to 8pm 8/19 from 8am to 4pm The focus of this retreat is bringing mindfulness into our lives by refining our understanding of the Four Foundations of Mindfulness and applying those learnings to Insight Dialogue.  This retreat will be co-lead by Colleen Camenisch and…

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September 2018

September introductory class

September 25 @ 6:00 PM - 8:00 PM
MBSR Workshop, Pennington Bldg 332, Reno, NV 89557
Reno, NV 89557 United States
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Free

Free introductory class: Tuesday September 25th, 2018 from 6PM to 8PM. People who wish to attend the introductory session can register by emailing colleen@equilibrium-mbsr.com. Please also include your name, and the number of people attending. You are not required to register in advance but it does help on our end with regard to planning for the class size and in the unlikely event of any potential changes to the time or location.

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October 2018

October 2018 Mindfulness Based Stress Reduction Program

October 2 @ 6:00 PM - November 20 @ 8:00 PM
MBSR Workshop, Pennington Bldg 332, Reno, NV 89557
Reno, NV 89557 United States
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$365

Free introductory class: Tuesday September 25th, 2018 from 6PM to 8PM Regular classes begin every Tuesday starting October 2nd from 6PM to 8PM until the last class on November 20th 2018.  There is also the all-day retreat Saturday November 10th from 9:30 AM to 3:30 PM. All classes (including the intro night) held in The University of Nevada, Reno Medical School's William Pennington Health Sciences Building in room 220 on the second floor. Cost $365 which includes two CD’s and…

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